Braces for Kids: What Parents Need to Know Before Starting Treatment
If your child’s dentist has mentioned braces or if you’ve started to notice crowding, gaps, or bite issues yourself, it’s natural to have a lot of questions. How old do they need to be? How long will it take? Will it hurt? How much does it cost?
You’re not alone. Starting orthodontic treatment for a child is a big decision, and it helps to go in with a clear picture of what’s involved. This guide covers everything parents need to know before getting started with braces for kids – from timing and treatment types to what life looks like during treatment and beyond.
When Should Kids Start Orthodontic Treatment?
Most children begin orthodontic treatment with braces between the ages of 10 and 14. This is typically when most permanent teeth have come through, making it the ideal window to address alignment and bite issues while the jaw is still growing.
That said, the Australian Society of Orthodontists recommends that children have their first orthodontic assessment by around age 8 to 10 – not because treatment always starts that early, but because early evaluation can identify potential issues and help plan the right timing for treatment.
Some children benefit from early interceptive treatment (sometimes called Phase 1 treatment) to guide jaw development before full braces are needed. Others are simply monitored until the right time arrives. There’s no one-size-fits-all answer – which is why a personalised consultation is always the best first step.
Learn more about what to expect at your first appointment: ethosorthodontics.com.au/your-ethos-experience/what-to-expect/
What Types of Braces Are Available for Children?
Children have more options than ever when it comes to orthodontic treatment. At Ethos Orthodontics, we offer a range of treatments suited to different ages, cases, and lifestyles.
Traditional Metal Braces
Metal braces are the most common choice for children and teens. They’re highly effective, durable, and can treat a wide range of orthodontic issues including crowding, spacing, overbites, underbites, and crossbites. And let’s be honest – the coloured rubber bands are a genuine highlight for many kids.
Clarity Ceramic Braces
Clarity braces use ceramic brackets that blend with the natural colour of teeth, making them far less noticeable than metal braces. They work in exactly the same way and are a popular choice for older children and teens who are more conscious of appearance.
Explore braces options at Ethos: ethosorthodontics.com.au/treatments/braces/
Invisalign for Teens
Invisalign is an option for teenagers. Virtually invisible, clear aligners are removable and great for motivated teens who want a more discreet treatment experience.
Learn about Invisalign at Ethos: ethosorthodontics.com.au/treatments/invisalign/
How Long Do Kids Wear Braces For?
Treatment time varies depending on the complexity of your child’s case, but most children wear braces for between 12 and 24 months. Simpler cases can sometimes be resolved in under 12 months, while more involved treatment – particularly where significant bite correction is needed – may take longer.
The good news is that children often respond well to orthodontic treatment because their jaws are still growing, which can make tooth movement more efficient than in adults.
Read more: ethosorthodontics.com.au/blog/how-long-do-braces-stay-on-for/
Will Braces Hurt My Child?
This is one of the most common concerns parents raise – and it’s a fair one. The honest answer is that there can be some mild discomfort, but it’s usually very manageable.
When braces are first fitted, your child may feel pressure or tenderness for a few days as their teeth begin to adjust. The same can happen after each adjustment appointment. Over-the-counter pain relief and soft foods (think yoghurt, pasta, soup, and scrambled eggs) help get through those initial days.
Most children adapt to their braces surprisingly quickly and within a week or two, most don’t notice them at all.
What Does the Treatment Process Look Like?
Here’s a general overview of what to expect from start to finish:
Initial consultation – Your child’s teeth, bite, and jaw are assessed. X-rays or digital scans may be taken. We discuss treatment options and provide a personalised plan with a clear cost breakdown.
Fitting appointment – Braces are fitted. This takes around 60 to 90 minutes and doesn’t hurt – it’s just a little time-consuming. Your child will leave knowing exactly how to care for their braces.
Regular adjustment appointments – Every 6 to 10 weeks, we check progress, make adjustments, and change rubber bands. These appointments are usually quick and are a great opportunity to ask questions.
Braces removal – Once treatment is complete, braces are removed and a retainer is fitted. This appointment is one that most kids genuinely look forward to.
Retention phase – Your child wears a retainer to hold their teeth in their new position. This is a crucial step that protects all the hard work of treatment.
How Much Do Braces Cost for Kids?
The cost of braces for children in Australia typically falls in the range of $7,000 to $10,000, depending on the type of braces and the complexity of treatment. Invisalign Teen is generally in a similar price range.
If you have private health insurance with orthodontic extras, your fund may contribute toward the cost. It’s worth checking your policy before your consultation so you have a clear picture of what’s covered.
At Ethos Orthodontics, we offer flexible payment plans to help make treatment more manageable. We’ll walk you through all costs and payment options at your initial consultation – no surprises.
Learn more about costs and payment options: ethosorthodontics.com.au/treatments/costs-and-health-fund-information/
What About Oral Hygiene During Treatment?
Good oral hygiene is really important during orthodontic treatment. Brackets and wires create extra surfaces where plaque can build up, increasing the risk of cavities and white spot lesions if teeth aren’t cleaned properly.
We recommend:
- Brushing after every meal using a soft-bristle toothbrush or electric toothbrush
- Flossing daily using a floss threader, interdental brush, or water flosser
- Avoiding hard, sticky, or chewy foods that can damage brackets
- Attending all scheduled appointments so we can monitor oral health throughout treatment
Our team will give your child a full briefing at their fitting appointment and are always happy to demonstrate technique at any visit.
Ready to Find Out If Your Child Needs Braces?
The best way to know whether braces are right for your child – and when to start – is a consultation with a specialist orthodontist. At Ethos Orthodontics our team loves working with kids and families across Brisbane, Gold Coast, Sunshine Coast, and Townsville.
We’ll take the time to assess your child’s smile properly, explain exactly what we find, and give you a clear, honest recommendation – with no pressure to commit on the spot.
👉 Book your child’s consultation at ethosorthodontics.com.au/contact-us/
Frequently Asked Questions
What is the best age for a child to get braces?
Most children start treatment between 10 and 14, but an initial assessment from age 8 to 10 is recommended. Early evaluation helps identify issues and plan the right timing for treatment.
Can my child get clear braces instead of metal?
Yes. Clarity ceramic braces are a less visible option that works in the same way as metal braces. Invisalign Teen is another discreet option for motivated older children and teens.
How do I know if my child needs braces?
Common signs include crowded or crooked teeth, gaps between teeth, difficulty biting or chewing, thumb sucking habits that have continued past early childhood, or early or late loss of baby teeth. An orthodontic assessment is the most reliable way to know for sure.
Does my child need a referral from a dentist to see an orthodontist?
No referral is needed to book a consultation at Ethos Orthodontics. You can contact us directly to arrange an appointment.
What happens if my child doesn’t get braces when recommended?
In many cases, delayed treatment can make correction more complex and potentially more expensive later. Some issues are best addressed while the jaw is still growing. Your orthodontist will advise on the urgency based on your child’s individual situation.
Are there any foods my child will need to avoid with braces?
Yes – hard, sticky, and chewy foods should be avoided. This includes hard lollies, chewing gum, raw carrots, crusty bread, and popcorn. Your orthodontist will provide a full list at the fitting appointment.
