chunky dark choc, coconut and banana muffins

Indulge in these healthier banana muffins. The whole family will love them!

Published on Monday 11 June 2018  
|  Posted in Recipes

broccoli, spinach and potato soup

Easy and delicious, even the kids will love this broccoli, spinach and potato soup.

Published on Tuesday 10 April 2018  
|  Posted in Recipes

summer bolognese

Believe it or not, pasta can actually be the perfect meal for hot-weather nights. Just toss your favourite pasta together with seasonal veggies, olive oil and a bit of grilled meat. It’s a much more satisfying and visually appealing way to fill up while beating the heat.

Try this delicious summer bolognese recipe.

Published on Friday 9 February 2018  
|  Posted in Articles, Recipes, Tips and Advice

rudolf cupcakes

These adorable Rudolf cupcakes are sure to be a hit with the kids this christmas.

Published on Monday 11 December 2017  
|  Posted in Recipes

broccoli and parmesan fritters

When it comes to great-tasting nutritional foods – broccoli is a favourite. So high in fibre, vitamins, minerals and great for detoxing the system – these fritters are the easiest way to incorporate broccoli into your diet. The trick is to cook them low and slow – patience, although difficult around delicious food, is a must! Serve as an easy dinner side or main – just add some greek yoghurt, a wedge of lemon and some extra parmesan sprinkled on top – yum!

Published on Friday 27 October 2017  
|  Posted in Recipes