stay cool this summer

When the summer sun is beating down and you're thirsty, what can you do to stay cool?

Published on Thursday 2 November 2017  
|  Posted in Articles, Tips and Advice

flexible payment options

We want your treatment to be as easy and convenient as possible, so flexible payment options are all part of the service. With ethos, you can get the treatment you need, the smile you want and a payment schedule that suits you – including ethos lite treatments.

All our costs are fully itemised, and include regular check ups for five years after the treatment is complete. Once we have quoted you an all-inclusive cost, you can be sure there won’t be any unexpected extras.

Published on Monday 16 October 2017  
|  Posted in Articles

10 steps to happiness

Happiness - it's what we all strive to find and keep, even when it's as elusive as ever. Nobody is jolly and elated all the time, but some individuals are definitely more fulfilled than others. Studies reveal that happiness has a little to do with materialistic needs, goods, or wants, or high achievement; it boils down to your outlook on life, the quality of your relationships, and basic amenities like good governance and community resources. Check out step 1 and beyond for more tips and tricks on how to unlock the happier you!

Published on Wednesday 4 October 2017  
|  Posted in Articles, Tips and Advice

braces or invisalign - get the right treatment for your teeth

Orthodontics is a great way to change the structure of your teeth, both for cosmetic and health reasons. However, as technology has advanced, so have the various treatments available. This can make choosing the right treatment difficult. The following outlines the various pros and cons of each to help you choose the correct treatment for your teeth.

Published on Thursday 7 September 2017  
|  Posted in Articles, News, Tips and Advice

10 reasons to eat apples

An apple a day keeps the doctor away? Here are 10 reasons why that's true:

1. The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar.

2. Apples are a good source of fibre, important in prevention of heart disease through healthy eating regulation of blood fat levels. Recent research has shown that eating apples can significantly lower many of our blood fats - an effect assoiciated with it's fat soluble fibre, pectin.

3. Pectin contained in apples also helps to reduce cholesterol, preventing it from building up in the lining of blood vessel walls. This in effect also reduces the risk of atherosclerosis and heart disease.

Published on Tuesday 5 September 2017  
|  Posted in Articles, Tips and Advice