is lemon water in the morning bad for my teeth?

Many people often drink hot lemon water first thing in the morning. This helps to cleanse the digestive system, stimulate digestive enzymes and perhaps even assist with weight loss. Others enjoy eating or sucking lemon slices. Lemons and lemon juice is highly acidic. Over time, routine consumption of lemon juice will affect your tooth’s outer covering – the enamel.

Published on Wednesday 12 September 2018  
|  Posted in Articles, Tips and Advice

what is TMJ?

What are TMJ Diseases and Disorders?

TMJ diseases and disorders are a group of conditions that cause pain in and around the jaw joint (called the Temporomandibular Joint or TMJ) and nearby muscles. Jaw problems affect a person's ability to speak, eat, chew, swallow and even breathe.

Published on Monday 3 September 2018  
|  Posted in Articles, Tips and Advice

how to kick start your day

If you’re the kind of person who has always wanted to bounce out of bed ready to start the day at full throttle, but in reality is more likely to be hitting the snooze button repeatedly, we hear you. It’s tough being at 100 per cent first thing in the morning! However it’s not impossible. With a few little lifestyle tweaks, you’ll start your day happy, healthy and with more energy.

Published on Friday 31 August 2018  
|  Posted in Articles, Tips and Advice

victory braces

Victory braces are a great option for many young patients for one very good reason – they work. They straighten your teeth, improve your smile, help you look your best and boost your confidence.

The latest Victory braces are smaller and flatter than ever before, which means they’re more comfortable to wear – and less noticeable to look at. Once you get used to them, you’ll probably stop thinking about them altogether.

Published on Wednesday 22 August 2018  
|  Posted in Articles, Tips and Advice

boost your health daily

Who says health changes always have to be big? Making small daily changes can help improve your health in numerous ways. Try to incorporate a few of these into your day.

Published on Tuesday 7 August 2018  
|  Posted in Articles, Tips and Advice