wisdom teeth

Everything thing you need to know about these late bloomers.

Wisdom teeth are the rear molars that erupt last, usally around the late teens or early 20s. There are normally two wisdom teeth in the upper and lower jaw and wisdom teeth can cause various dental problems. Sometimes it will be recommended that problematic and painful wisdom teeth be removed.

Published on Monday 14 May 2018  
|  Posted in Articles, Tips and Advice

hot tip

Did you know that tea is one of the highest sources of fluoride in the diet? What a delicious way to improve dental health! Drinking a cup of black, white or green tea will deliver this important mineral.

Published on Friday 4 May 2018  
|  Posted in Articles, Tips and Advice

express orthodontics

A natural, confident smile should be one of life’s most treasured possessions. So if you are self-conscious about your smile, or tired of letting crooked teeth hold you back, ethos lite could be the treatment for you.

Ethos lite is a short-term orthodontics plan for less complicated cases, delivering long-lasting results and a beautiful smile in just 6-9 months. All at a much lower cost than full orthodontic treatment!

Published on Wednesday 25 April 2018  
|  Posted in Articles, News, Tips and Advice

9 reasons breakfast is a must

Is it an old wives tale, or is breakfast really the most important meal of the day?

Perhaps your mother always made you eat hot lumpy porridge in the morning, so as soon as you were on your own, you developed the coffee habit, and ever since then breakfast was...at lunchtime.

But it's actually true, breakfast can make or break a diet, because breakfast helps set the tone for the rest of the day. If you're one of those people who think avoiding breakfast is a good way to lose weight...think again. Here are the top reasons why you should definitely eat breakfast, every day:

Published on Tuesday 17 April 2018  
|  Posted in Articles, Tips and Advice

broccoli, spinach and potato soup

Easy and delicious, even the kids will love this broccoli, spinach and potato soup.

Published on Tuesday 10 April 2018  
|  Posted in Recipes